Ingredient Guide

L-Citrulline and Exercise Performance

Quick answer: L-Citrulline DL-Malate converts to L-Arginine in the kidneys more efficiently than oral L-Arginine reaches systemic circulation, making it a more bioavailable route to support nitric oxide production and exercise performance.

What is L-Citrulline DL-Malate?

L-Citrulline is an amino acid the body converts to L-Arginine through kidney metabolism. DL-Malate refers to the malic acid salt form combined with citrulline in this compound.

Why is it more bioavailable than L-Arginine alone?

Unlike oral L-Arginine, which is substantially broken down before reaching systemic circulation, L-Citrulline bypasses this limitation through its kidney conversion pathway, resulting in more reliable increases in plasma L-Arginine levels.

What does the research say?

Research on L-Citrulline supplementation has shown associations with improved exercise performance, reduced muscle soreness, and better oxygen delivery in some trials. The evidence base for L-Citrulline is considered more consistent than for L-Arginine alone.

L-Citrulline's role in MaxVitalize

Combined with L-Arginine and Beet Root, L-Citrulline forms a rationally designed nitric oxide stack that addresses the same pathway through complementary mechanisms. See the full ingredients breakdown.

Safety considerations

L-Citrulline is generally well tolerated. Consult a doctor if you take blood pressure medication, since it may have additive vasodilating effects.

See the full ingredients breakdown

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